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We Inspire Lydney Locals to Feel & Look Better, Be More Confident & Live well for life
The Forest Of Dean's #1 Personal training facility. We are passionate about helping people reclaim their confidence and energy while making training a staple within their daily routines.
Our 6 Week Live Well ProgrammeLife changing results
The Fortitude Method empowers people to transform their lives and integrate fitness into daily routines. We do this by meeting individuals where they're at and collaboratively creating a plan for success.
Supportive community
Our community is truly unique and we love bringing people together from all walks of life. We provide opportunities for people to create personal connections and relationships with like-minded individuals.
All the support and accountability you'll ever need
Highly qualified, passionate coaches on hand to you to help you achieve your goals. The Fortitude out of gym support system ensures you'll stay on track throughout your journey.
Your journey is unique, our job is to find something that works for you
Fortitude Personal Training
The Fortitude Method provides the optimal level of coach led support to guarantee your progress. This programme is all about you and your goals. We work together to create an individual plan, and provide the support you need to be successful.
Learn More About Fortitude Personal Training
Large Group Classes
Our Large Group Classes are high-energy workouts, in place to accompany your Fortitude Personal Training sessions. Led by our highly qualified coaches, we incorporate a range of different classes including strength training, aerobic fitness and functional fitness, aimed at supporting your personal goals.
Learn More About Large Group Classes
Weightlifting Club
The Weightlifting Club at Fortitude offers a structured programme, designed to improve strength and weightlifting performance. Dedicated coach led sessions are aimed at those looking to develop technique and strength in the Olympic lifts; the Snatch and Clean and Jerk. We pride ourselves in providing a supportive environment for you to progress in your weightlifting journey.
Learn More About Weightlifting clubGetting started is easy
01
Meet with a coach
We want to get to know about you and your goals, to get clear on how we can help.
02
Find a plan that works for you
We meet you where you're at, and create an effective plan of action with agreed measurables so you can track your progress.
03
Transform you life
Getting fit is hard; staying fit is harder. We're here to help you build and maintain healthy habits that transform your life.
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Our community is what makes us special and it's what will keep you going
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Our coaches have a combined experience of over 30 years and are passionate about all things training and helping members achieve amazing results.
We strive to help any individual who is ready to take action and improve their quality of life through improved health, fitness and wellbeing.
(Select Location)
Conveniently located Next door to the Dean academy School 2 Minutes away from Lydney Town Hall
Come visit us
Unit 1 old farmers stores, Lydney, Gloucestershire, GL155GE, United Kingdom
Get DirectionsLydney
Questions? We (probably) have the answers!
How do I start?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule a call to see if we are a good fit to help.
How long does it take to see results?
This comes down to the measurables we agree and your definition of success. Our goal is to set you up for success immediately and for you to achieve initial great results in your first 6 week with us. We continually review your goals over time to keep you on track.
Is Fortitude a good place to meet new people?
Yes. We have individuals from all walks of life who have become lifelong friends through meeting here at Fortitude.
What sets you apart from other gyms?
Fortitude is no ordinary gym, we focus first and foremost on you. Our goal is to have a transformative impact on your life, enhance how you feel about yourself and provide opportunities to train with like-minded people.
How often do you recommend coming to workout classes?
For real meaningful change we'd love to see you 3-4x per week. However in the busy and dynamic world we live in we have seen individuals achieve great results with 2 well structured sessions per week. Ultimately it comes down to what you can commit to and stay consistent with.
Do I have to be fit to join?
No! No matter what your current fitness level is The Fortitude Method is designed around you, to help you succeed. We love working with individuals of all training experience levels, to support them in achieving their goals.
What if i have never been in a gym before?
Our Fortitude Personal Training sessions are coach led, providing support and guidance throughout. We help you become confident in a gym environment and train safely and effectively towards your goals.
What payment methods do you accept?
We take all major credit cards and debit cards.
What kind of exercises can I expect during a workout?
We meet individuals where they're at but predominantly your Fortitude Personal Training sessions will include full body strength training movements tailored to you and your goals. We also include functional fitness movements and aerobic fitness development.
Do I have to stop eating my favorite foods to be healthy?
No! We believe in balance. We want to educate and guide you to make more health seeking choices, but also plan around social occasions so you can enjoy the foods you love, without guilt or fear.
Still curious? Talk to us!
Ready to transform your life through fitness and community?
